Italian Tomato and Chickpea Soup

Italian Tomato and Chickpea Soup

#Veggie

🥘 Ingredients

  • butter
    4 tbsp
  • carrots
    2 unit
  • celery
    6 unit
  • chickpeas
    26.8 oz
  • ciabatta bread
    4 unit
  • crushed tomatoes
    27.52 oz
  • garlic
    4 clove
  • italian seasoning
    2 tbsp
  • olive oil
    4 tsp
  • parmesan cheese
    ½ cup
  • pepper
  • salt
  • scallions
    4 unit
  • veggie stock concentrate
    2 unit
  • yellow onion
    2 unit

🍳 Cookware

  • large pot
  • baking sheet
  • small bowl
  1. 1
    Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry all produce. Peel and halve carrots lengthwise; thinly slice crosswise into half-moons. Dice celery . Halve, peel, and dice yellow onion . Mince or grate garlic . Trim, then thinly slice scallions , separating whites from greens. Halve ciabatta bread .
    carrots: 2 unit, celery: 6 unit, yellow onion: 2 unit, garlic: 4 clove, scallions: 4 unit, ciabatta bread: 2 unit
  2. 2
    Heat a large drizzle of olive oil in a large pot over medium-high heat. Add carrot, celery, onion, scallion whites, half the garlic, and half the italian seasoning . Season with salt and pepper . Cook, stirring, until slightly softened, ⏱️ 4 minutes .
    olive oil: 4 tsp, italian seasoning: 2 tbsp, salt, pepper
  3. 3
    Stir chickpeas , crushed tomatoes , veggie stock concentrate , and 1½ cups water into pot. Bring to a boil, then reduce to a simmer. Cook until veggies have softened, ⏱️ 15 minutes . Turn off heat; season with salt and pepper (to taste).
    chickpeas: 26.8 oz, crushed tomatoes: 27.52 oz, veggie stock concentrate: 2 unit, salt, pepper
  4. 4
    Place ciabatta bread on a baking sheet . Toast in oven until crispy, ⏱️ 5 minutes .
    ciabatta bread: 2 unit
  5. 5
    While ciabatta toasts, combine half the butter and remaining garlic in a small bowl . Cover with plastic wrap and microwave until melted, ⏱️ 30 seconds . Once ciabatta is toasted, brush with garlic butter and sprinkle with half the parmesan cheese . Return to oven until cheese is melted, ⏱️ 1 minute .
    butter: 4 tbsp, parmesan cheese: ½ cup
  6. 6
    Divide soup between bowls. Sprinkle with scallion greens and remaining parmesan. Serve with garlic bread on the side.